Karate-do means the way of the empty hand — self-defense. The word “way” can be interpreted differently, but it usually indicates a constant striving for understanding about oneself, about others, about martial skills, and about living in harmony with others. OGKI is a karate organization that provides traditional training in the ancient ways of Okinawa Goju-Ryu Karate-do (Okinawa “hard and gentle" style of karate). The Goju-Ryu style was created from the life-long work of two great Okinawan karate teachers, Kanryo Higaonna (1853 - 1917) and his student Chojun Miyagi (1888 - 1953). Since the style was developed in Okinawa and China, it reflects a blend of techniques ranging from powerful and explosive punches and kicks, to more subtle and gentle blocking and evading techniques. The physical training of Goju-Ryu is hard and rigorous, with an emphasis on strength, endurance, flexibility, speed, and breath control.

At OGKI NJ, we believe that martial arts is a powerful tool for children to build self-confidence, develop resilience, and learn how to handle bullying with composure. Our focus is not on promoting violence but on equipping kids with the emotional and physical skills to navigate challenging situations, where fighting is always a last resort.Martial arts training is a journey that requires consistent practice, patience, and dedication. Through structured lessons and real-life scenarios, children learn to stay calm under pressure, assert themselves with confidence, and respond to conflict without aggression. Over time, they develop a deep sense of self-assurance that empowers them to face difficult situations with poise and clarity.At OGKI NJ, we emphasize the importance of using words over fists. Children are taught how to project assertive body language and communicate effectively, giving them the tools to de-escalate situations before they become physical. The key message is simple: conflict resolution starts with confidence, self-control, and communication. Physical confrontation is always the last option.Come talk to us at OGKI NJ and find out how our martial arts classes can help your child build the skills they need to face bullying with confidence and strength.